Baby BluePrints®

Work it Out!

One of your biggest jobs during pregnancy is to take care of yourself: By eating well, drinking plenty of water, and, though it might be the last thing you feel like doing, getting some light exerc

Keep Your Prenatal Appointments

Now that you’re eating and breathing for two, it’s important to keep the two of you safe, by getting the regular prenatal care you need and by following your care provider’s

Morning Sickness

From heartburn to bleeding gums to increased trips to the ladies’ room, pregnancy can make its mark in different ways. Here are some other symptoms you might experience:

2nd Trimester Testing

During your checkups, you will be offered certain prenatal tests to check on your health and to see how the baby is developing.

Buckle Up Baby

Before your baby finally makes his or her appearance, you’ll want to have a few things in place, like creating a birth plan, which lists your preferences during childbirth and choosing

Postpartum Bleeding

As your body recovers from pregnancy and birth, you may experience a range of physical and emotional symptoms. Remember to care for yourself as much as you care for your little one.